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benefits of jaggery
Health & Wellness

The Superfood Called Jaggery: Here’s How Gur Oh-So-Good For You!

by Nupur Awasthion October 15, 2020December 15, 2021

Have you seen health-conscious people swapping sugar for jaggery? Maybe you have seen your grandparents relish a small piece of this golden goodness as dessert after food? Or perhaps you have seen the use of gur in chikkis, laddoos, or pinnis, the warming food usually prepared during the winters. Apart from tasting absolutely delicious (yes, …

How To Fight Coronasomnia
Health & Wellness

Sleepless Nights? Here’s How To Fight ‘Coronasomnia’ With 7 Simple Steps

by Nupur Awasthion October 7, 2020December 15, 2021

When the pandemic made its presence felt, the sudden shift in my routine was frankly overwhelming. While weekends were spent with friends and family and helped me unwind and get through my stressful days, Coronavirus put me on a house arrest, making it extremely difficult and lonely. But thankfully, work was by my side to …

Benefits Of Green Coffee
Food Health & Wellness

Green Coffee: Benefits, Side Effects & Everything Else You Need To Know

by Nupur Awasthion October 6, 2020December 15, 2021

Green Coffee has been trending for quite some time now. In fact, you might have even seen a plethora of packets during your weekly grocery bouts. Yes, I get it, when you think of coffee, cappuccino or latte comes in our minds. But what is green coffee? Is it something similar to green tea? Is …

psychological tricks
Lifestyle

19 Psychological Tricks That Actually Work! Try It

by Nupur Awasthion August 18, 2020December 15, 2021

Have you ever wondered how magic feels? Well, knowing a few psychological tricks can be almost like magic. It opens doors for you and helps you achieve what you want easily. Seriously, just give it a try, you will surely thank us later. These tips are pretty simple and let you in on hidden information …

Tips for Living With Depression
Health & Wellness

Tips For Living An Easy And Happy Life With Depression

by Nupur Awasthion July 21, 2020December 15, 2021

One of the most common mistakes we make is that we confuse depression from being sad and well, that’s not the case. Depression is in fact a disease, which can hold any one victim. However, although it is unavoidable, you can get over it and not let it control your life anymore. These tips are …

Immune-System-Booster
Health & Wellness Trending

Tips to strengthen your immune system

by Nupur Awasthion July 15, 2020December 15, 2021

It is never too late to buckle up and enhance your immune system, especially with the pandemic in place, health becomes a priority. So, what should you do? We bring you a few tips and tricks, which if you incorporate in your daily routine, can help elevate your immunity and health. Take a look. 1.Vitamin …

Johnson's Baby Cream
Beauty Trending

Using Johnson’s Baby Cream In Your Late 20s

by Nupur Awasthion July 10, 2020December 15, 2021

When it comes to skincare, despite being in my late 20s, I still haven’t found the right match. Some moisturizers are either too expensive or they don’t get the job done. Right from causing breakouts to drying out my skin, I have had a tough time with them. And, that’s when I thought, why not …

Mental-Health Tips For Coping With Covid-19
Health & Wellness

7 Mental-Health Tips For Coping With Covid-19

by Nupur Awasthion June 22, 2020December 15, 2021

Coronavirus or COVID-19 is one of the worst pandemics we have seen to date. Of course, we have read about a few in our history books, but with us living in such a tech-savvy world, we never realized that it could hit us in this day and age. But here we are. To avoid this …

diet-tips-to-ease-symptoms-of-endometriosis
Health & Wellness

Diet Tips To Help Ease The Symptoms Of Your Endometriosis

by Nupur Awasthion June 13, 2020December 15, 2021

Did you know? Endometriosis affects approximately one in 10 women worldwide, and as of now we still don’t know the cause of this disease nor do we have a cure. In fact, there are several women who suffer the symptoms for a number of years before they are diagnosed. Endometriosis is a disease related to …

15-best-home-remedies-lose-weight-naturally
Health & Wellness

15 Best Home Remedies Lose Weight Naturally At Home

by Nupur Awasthion June 1, 2020December 15, 2021

For some of us, gaining weight is so much easier than losing it. And ever since the lockdown, munching on a variety of delectable food items has been our favorite pastime. But, instead of trying to emulate a super-skinny model and opting for fad diets, fall in love with your shape. However, if you want …

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