A hangover is a problem that we all suffer from at one point or another. However, there are ways in which you can party without a hangover. Read here.
Include These Foods In Your Meal Plan To Manage Hunger Pangs & Beat Belly Fat
How can you lose belly fat? What foods must you eat to avoid hunger pangs? How to lose weight? Well, we bring you all the deets right here.
Why You Must Embrace Meditation For Good Health
Meditation is exceptional for your health. How can you do it and what are the benefits? Read it all here.
The Superfood Called Jaggery: Here’s How Gur Oh-So-Good For You!
Apart from tasting absolutely delicious (yes, my mouth is watering right now), there is a reason why it has been a practice to use jaggery since ancient times. Because this golden goodness is superb for you! How? Well, we bring you all the deets. Keep reading to learn more.
Sleepless Nights? Here’s How To Fight ‘Coronasomnia’ With 7 Simple Steps
What is coronasomnia? Why does one experience it? Find out all about it here and we give you tips on how you can fight it?
The Many Health Benefits Of Sweet Potato You Didn’t Know
Today, we would look at some of the most significant health benefits that these sweet potatoes provide us with. How sweet of them! Here are the health benefits stating why Sweet potatoes should be in your diet right now.
Green Coffee: Benefits, Side Effects & Everything Else You Need To Know
What is green coffee? Is it something similar to green tea? Is it a beverage that will keep you company during rainy days? Like hot chai or filter coffee? I know you probably have plenty of questions. However, worry not my friend. I am here to give out all the answers.
It Is Okay If You Aren’t Okay: What Is Toxic Positivity & Why Is It Harmful
We are not saying that there is anything wrong with being optimistic or positive. But, insincere or forceful positivity is harmful. And, we have all, at one point or another, been a victim of toxic positivity, and that’s not healthy.
13 Reasons You May Not Be Getting Your Period
There are reasons for a late period other than pregnancy. There are actually 13 reasons why it happens. So, what are they? Read here.
Boost Your Energy In Just 10 Minutes With these Yoga Positions
Yoga is an exceptional form of physical activity that gives you a surge of energy and makes you feel mentally peaceful. So, we bring you these Yoga positions to help you do just that and you can practice them during a quick work break as well. Take a look.